Liza Pitsirilos, M.S., E-RYT, is highly sought after for her expertise on how to prevent and to reverse the detrimental effects of stress on the mind and body caused by the increasing demands of work, life and constant connection to technology.
While working through her own experiences of stress and chronic migraines, Liza found Forrest Yoga, a renowned yoga practice that is intensely physical, internally focused and emphasizes how to carry a transformative experience off the mat and into daily life. Her training as a Forrest Yoga teacher has helped her to step into her life’s work as a healer and the practice continues to be a strong pillar in all of her teachings.
Liza holds her Masters in Education, certification as a Wellness Inventory Coach and Registered Yoga Alliance (RYA) Teacher. She has facilitated specialized experiential wellness workshops and programs for more than 200 executives from companies such as BP, Home Depot and the Aveda Institute. Through her partnership with corporate clients such as the internationally acclaimed Pritikin Longevity Center she has reached more than 30,000 individuals with her programing. She is also a featured wellness facilitator for Livestrong and E-How.
